Sound Side Studio
Whether you're sweating it out, building strength, or stretching your limits, our classes at Sound Side Studio are built to leave you feeling stronger, more connected to your body, and inspired to achieve your goals. All levels are welcome, and each workout is designed to support your unique journey.
Formats
BXR
*Your new favorite workout has entered the chat.* BXR is a 45-minute group fitness class that combines kickboxing techniques and rhythm-based movements to create a powerful movement experience where you are in the center of the ring. This high-energy class is designed for people of all fitness levels ready to sweat, smile, and celebrate the power they embody.
Human Reformer Pilates
Human Reformer Pilates replicates the benefits of the Pilates reformer using resistance bands to build core strength, alignment, and muscular control - without the price tag or bulky equipment.
Spin
Join our high-energy spin class for an invigorating workout! Pedal through a variety of resistance levels and cycling techniques while enjoying motivating music and expert guidance. Perfect for all fitness levels, this class will help you build endurance, strength, and have a blast while doing it!
Pumped Up Strength
Pumped Up Strength transforms traditional resistance training by pairing foundational movement patterns with high-energy music to create a powerful, results-driven workout that builds lean muscle, boosts metabolism, and makes strength training downright fun.
Yoga
Experience tranquility and rejuvenation in our gentle yoga class, designed for all levels and ages. Focus on slow movements, deep breathing, and restorative poses to reduce stress and enhance flexibility. Perfect for unwinding and reconnecting with your body in a supportive environment!
